Description
WHOOP Peak 5.0 Health and Fitness Wearable
Screen-free wearable focused on continuous physiological monitoring, recovery guidance, and habit-aware coaching. Includes 12 months subscription.
Continuous monitoring
WHOOP tracks sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*, with 24/7 insights to support fitness, recovery, and overall health. Next-generation sensing covers heart rate, skin temperature, SpO2, and breathing.
Recovery, strain, and sleep
Recovery and strain coaching helps gauge daily readiness and training load. Sleep analysis covers REM, deep, and light stages with guidance to improve rest. Journal links daily habits to measured responses.
Health Monitor and Stress Monitor
Health Monitor surfaces baseline vitals such as heart rate and skin temperature. Stress Monitor helps identify stressors alongside daily recommendations for sleep, strain, and recovery.
Healthspan
Healthspan quantifies physiological age and Pace of Aging, showing how daily habits affect long-term health.
Wear and power
Discreet, durable, water-resistant design suits all-day wear without a display. Up to 14+ days battery life with wireless charging for 24/7 use; power on the go with the Wireless PowerPack.
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